- Day of Week
-
TUESDAY
-
FRIDAY
- Time / Location
- 8:30am – 9:30am
Manly foreshore or 177 Stratton St - 7:30am – 8:30am
Manly foreshore or 177 Stratton St
- Type of Exercise
- Mix of Boxing, Metafit, Tabata, Strength and Cardio. Check with Catherine.
- Mix of Boxing, Metafit, Tabata, Strength and Cardio. Check with Catherine to see what is planned.



