1 on 1 Personal Training
Live Right Personal Training offers Private and Shared sessions.
Private Sessions — The most effective way to achieve your fitness goals is to book in Private 1-on-1 Personal Training Sessions. Designed workouts to suit your needs and fully focused on you.
Shared Sessions — means, pair up with another friend or one of my clients and you’ll share my attention. We’ll work on your custom program, but you get to save money and train at a time that might otherwise be unavailable.
Why 1-on-1 Training
Training by yourself can be difficult. It can be hard to get motivated and to push yourself hard enough to get those big results. A 1-on-1 Personal Training session can save you time by being more time effective than you would be by exercising on your own.
The term Personal Trainer means having that personal, custom experience. A private 1-on-1 session means you will have the full attention of the PT working on reaching your fitness goals.
Having a 1-on-1 PT session also means it is suitable for everyone, no matter your current fitness level, mobility level, age, gender or experience. The session will revolve around improving your fitness and aimed at working together to reach your fitness goals.