Launch of the Live Right PT website
Welcome to the beginning of my online journey.
I hope you will visit often and share my health and fitness content with your friends.
In these posts I will be including all sorts of hints and tips for a healthier lifestyle.
Things like:
- Healthy food and best exercises for burning fat
- The best time to exercise for lasting maximum benefit
- Best exercise to tone arms and abdominal area
Of course I still want to see you for regular training sessions :)